Working from home is still fairly new to many of us, and a few small changes to your home office will help make you more comfortable in your “new” office.
Even the way you sit can have an impact! Take a look at our info sheet below for some helpful tips.
Sitting Correctly at Desk (click to view the PDF)
Tips for Sitting Correctly:
- Place all equipment & supplies at arm’s length
- Keep your back relaxed against your chair back
- Rest your palm on your desk instead of your wrists
- Positioning your hands and elbows parallel to the ground will help keep your shoulders relaxed